Marco’s Pizza Nutrition Menu

Craving a delicious pizza but also mindful of your calorie intake? Wondering what exactly is in your favorite Marco’s Pizza ?

Look no further than our comprehensive guide to the Marco’s Pizza Nutrition Menu! In this post, we’ll break down the nutritional information for Marco’s pizzas, crusts, wings, and other menu items, making it easy for you to make informed choices.

Whether you’re tracking macros or simply curious about what goes into your Marco’s feast, this guide has you covered!

Marco’s Pizza Nutrition Menu 2024

Marco’s Pizza – Small

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
All Meat Pizza	320	16	45	870	25	14
Cheese Pizza	210	8	15	420	24	8
Chicken Fresco Pizza	260	11	30	570	26	12
Deluxe Pizza	280	14	35	650	26	11
Garden Pizza	230	9	20	490	26	9
Hawaiian Chicken Pizza	270	10	35	750	26	14
Pepperoni Magnifico Pizza	240	11	25	530	24	9
Sausage Magnifico Pizza	280	15	30	550	25	11
The Buffalo Chicken Pizza	240	11	25	610	24	11
The Philly Pizza	220	8	15	490	24	10
Ultimate Magnifico Pizza	310	17	35	640	25	11
White Cheezy Pizza	250	12	25	540	25

Marco’s Pizza – Medium

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
All Meat Pizza	340	16	50	960	27	16
Cheese Pizza	220	8	20	440	26	8
Chicken Fresco Pizza	270	11	30	610	27	13
Deluxe Pizza	300	14	35	700	27	11
Garden Pizza	250	10	20	560	27	10
Hawaiian Chicken Pizza	290	11	40	830	28	15
Pepperoni Magnifico Pizza	260	12	25	590	26	9
Sausage Magnifico Pizza	290	15	30	570	26	11
The Buffalo Chicken Pizza	260	12	30	680	26	13
The Philly Pizza	230	9	15	540	26	11
Ultimate Magnifico Pizza	330	18	40	720	26	12
White Cheezy Pizza	270	13	30	600	26	12

Marco’s Pizza – Large

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
All Meat Pizza	450	21	65	1250	36	21
Cheese Pizza	290	10	25	580	35	11
Chicken Fresco Pizza	370	15	45	820	37	17
Deluxe Pizza	400	19	45	930	37	15
Garden Pizza	340	12	30	760	37	13
Hawaiian Chicken Pizza	390	14	50	1090	38	20
Pepperoni Magnifico Pizza	350	16	35	800	35	13
Sausage Magnifico Pizza	390	20	35	760	36	14
The Buffalo Chicken Pizza	350	16	40	950	35	17
The Philly Pizza	310	11	20	740	35	15
Ultimate Magnifico Pizza	450	25	50	970	36	16
White Cheezy Pizza	360	17	40	800	36	15

Marco’s Pizza- X-Larce

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
All Meat Pizza	390	18	55	1080	32	18
Cheese Pizza	250	9	20	500	31	9
Chicken Fresco Pizza	320	12	35	710	32	15
Deluxe Pizza	340	16	40	800	33	13
Garden Pizza	290	11	25	660	33	11
Hawaiian Chicken Pizza	330	12	45	940	33	17
Pepperoni Magnifico Pizza	310	14	35	720	31	11
Sausage Magnifico Pizza	350	18	30	670	31	13
The Buffalo Chicken Pizza	300	13	35	830	31	15
The Philly Pizza	270	9	15	620	31	13
Ultimate Magnifico Pizza	410	23	45	880	31	14
White Cheezy Pizza	320	14	35	700	31

Marco’s Pizza Specialty Pizza Bowls

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
All Meat Pizza Bowl	710	46	170	2990	13	43
Deluxe Pizza Bowl	560	39	115	1860	14	25
Garden Pizza Bowl	430	27	65	1440	15	19
The Buffalo Chicken Pizza Bowl	460	33	105	1890	7	32
The Philly Pizza Bowl	340	21	50	1380	8	24
Ultimate Magnifico Pizza Bowl	850	61	185	2810	13	40

Marco’s Pizza Build your own pizza bowl

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Build Your Own Pizza Bowl	230	13	40	800	9	10

Marco’s Pizza Make your own pizza bowl

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Anchovies	45	0	20	1110	0	5
Bacon	100	7	20	360	0	7
Banana Peppers	0	0	0	360	<1	0
Black Olives	30	0.5	0	210	1	0
Cheddar Cheese	220	18	55	360	2	12
Classic Pepperoni	120	10	30	410	0	4
Extra Cheese	90	7	20	180	<1	7
Feta Cheese	120	10	30	320	1	8
Fresh Spinach	0	0	0	15	<1	<1
Garlic Sauce	80	9	0	125	0	0
Green Olives	45	4	0	350	<1	0
Green Peppers	0	0	0	0	<1	0
Grilled Chicken	40	0	20	280	1	7
Ground Beef	90	8	25	220	0	6
Ham	80	1.5	35	770	1	11
Italian Sausage	140	12	30	380	2	6
Jalapenos	0	0	0	210	<1	0
Meatballs	110	1	45	350	0	8
Mushrooms	5	0	0	75	<1	<1
Old World Pepperoni	130	12	25	450	0	5
Onions	10	0	0	0	2	0
Pineapple	20	0	0	0	5	0
Red Onions	10	0	0	0	2	0
Salami	80	7	25	360	0	5
Shaved Parmesan Cheese	40	2.5	10	130	0	3
Steak	50	1.5	<5	330	1	6
Tomato Slices	0	0	0	0	0	0

Marco’s Pizza Build Your Own Pizza Bowl – Sauce / Cheese

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Cheese	180	13	40	610	2	9
Parmesan Cheese	25	2	5	90	0	2
Roma Seasoning	25	0.5	0	0	3	1
Romesan Seasoning	30	2.5	5	130	0	3
Signature Pizza Sauce	50	0	0	180	7	1

Marco’s Pizza SUBS – 6″

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Chicken Club Sub	620	28	105	1620	36	34
Ham & Cheese Sub	710	28	135	2590	37	42
Italiano Sub	740	36	130	2590	36	38
Meatball Sub	700	17	135	1580	37	35
Steak & Cheese Sub	580	26	50	1560	35	28
Turkey Club Sub	650	30	90	1800	35	36
Veggie Sub	490	23	40	750	39	16

Marco’s Pizza SUBS – 9″

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Sugars (g)	Protein (g)
Chicken Club Sub	920	42	155	2810	70	4	52
Ham & Cheese Sub	1040	43	190	4010	71	6	61
Italian Sub	1010	47	160	3680	69	5	53
Meatball Sub	910	22	155	2340	70	6	45
Pizza Sub	960	48	140	2840	71	7	35
Steak & Cheese Sub	860	39	70	2690	69	5	42

Marco’s Pizza SUBS – 12″

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Chicken Club Sub	1230	57	210	3350	89	71
Ham & Cheese Sub	1410	57	270	5280	91	87
Italiano Sub	1470	73	255	5270	89	80
Meatball Sub	1390	35	265	3260	91	74
Steak & Cheese Sub	1150	53	95	3220	87	58
Turkey Club Sub	1310	61	180	3700	86	74
Veggie Sub	970	46	80	1600	95	36

Marco’s Pizza Calzones

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Protein (g)
All Meat Calzone	1200	60	165	3250	98	3	56
Chicken Classico Calzone	1020	40	135	2630	100	4	55
Deluxe Calzone	1080	54	120	2430	99	4	43
Pepperoni Calzone	950	42	95	2070	95	3	36

Marco’s Pizza Make Your Own Calzone – Cheese

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Cheddar Cheese	170	14	40	270	1	9
Extra Cheese	140	11	30	270	1	11

Marco’s Pizza Build Your Own Calzone – 1-2 Toppings

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Bacon	70	5	15	240	0	5
Banana Peppers	10	0	0	720	1	0
Black Olives	40	1	0	280	2	0
Classic Pepperoni	100	8	25	340	0	4
Feta Cheese	100	8	25	250	1	6
Green Olives	60	5	0	470	<1	0
Green Peppers	5	0	0	0	1	0
Grilled Chicken	70	0.5	35	450	2	11
Ground Beef	110	9	30	270	0	7
Ham	80	1.5	35	760	1	11
Italian Sausage	150	14	35	420	2	7
Jalapenos	10	0	0	430	2	0
Meatballs	140	1	55	440	0	11
Mushrooms	0	0	0	60	0	0
Onions	10	0	0	0	3	0
Shaved Parmesan Cheese	50	3.5	15	180	<1	4
Steak	90	2.5	<5	520	2	10

Marco’s Pizza Build Your Own Calzone – 3+ Toppings

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Bacon	70	5	15	240	0	5
Banana Peppers	5	0	0	480	<1	0
Black Olives	20	0	0	140	<1	0
Classic Pepperoni	80	6	20	270	0	3
Feta Cheese	50	4	10	125	<1	3
Green Olives	30	2.5	0	230	0	0
Green Peppers	0	0	0	0	<1	0
Grilled Chicken	50	0	25	330	1	9
Ground Beef	70	6	20	180	0	5
Ham	60	1	30	610	1	9
Italian Sausage	120	11	25	330	1	6
Jalapenos	5	0	0	280	1	0
Meatballs	100	0.5	40	300	0	7
Mushrooms	0	0	0	30	0	0
Onions	5	0	0	0	1	0
Shaved Parmesan Cheese	50	3.5	15	180	<1	4
Steak	60	2	<5	390	2	8

Marco’s Pizza Salad

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
Chicken Caesar – Catering	340	28	60	660	12	10
Chicken Caesar – Family	350	29	65	720	12	11
Chicken Caesar – Regular	370	29	70	850	14	14
Garden Salad – Catering	350	22	20	640	14	6
Garden Salad – Family	370	23	20	680	15	7
Garden Salad – Regular	390	24	25	740	17	8
Greek Salad – Catering	300	28	15	930	6	4
Greek Salad – Family	320	29	20	980	6	5
Greek Salad – Regular	340	31	20	1,110	7	6
Italian Chef – Catering	190	9	35	680	12	11
Italian Chef – Family	220	11	40	780	15	13
Italian Chef – Regular	270	13	50	960	15	16

Marco’s Pizza Chicken Wings

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
6 Count Garlic Parmesan	44	11	1610	13	0
6 Count Hot	38	8	1820	10	0
6 Count Lemon Pepper	28	8	11610	10	0
6 Count Plain	28	8	920	10	0
6 Count Sweet Chili	28	8	920	28	0
6 Count Tangy BBQ	28	8	1300	33	0
8 Count Garlic Parmesan	57	15	2070	18	0
8 Count Hot	49	11	2330	13	0
8 Count Lemon Pepper	37	11	14380	13	0
8 Count Plain	37	11	1230	13	0
8 Count Sweet Chili	37	11	1230	36	0
8 Count Tangy BBQ	37	11	1690	42	0
10 Count Garlic Parmesan	72	18	2590	22	0
10 Count Hot	62	14	2920	16	0
10 Count Lemon Pepper	46	14	17980	16	0
10 Count Plain	46	14	1530	16	0
10 Count Sweet Chili	46	14	1530	45	0
10 Count Tangy BBQ	46	14	2110	52	0
15 Count Garlic Parmesan	107	27	3890	33	0
15 Count Hot	93	20	4370	25	0
15 Count Lemon Pepper	69	20	26960	25	0
15 Count Plain	69	20	2300	25	0
15 Count Sweet Chili	69	20	2300	67	0
15 Count Tangy BBQ	69	20	3390	92	0

Marco’s Pizza Sides

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Protein (g)
CheezyBread	80	2.5	135	12	0	–
CheezyBread with Extra Cheese	90	3	160	12	0	–
Chicken Dippers	60	0

Marco’s Pizza Dipping Sauces

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Blue Cheese Cup	200	21	25	430	2
Garlic Parmesan Sauce Cup	260	26	20	1060	5
Jalapeno Ranch Dip Sauce	200	21	15	550	3
La Nova Hot Sauce Cup	110	16	0	1380	0
Ranch Cup	200	22	10	320	2
Sweet Chili Sauce Cup	110	0	0	28	0
Tangy BBQ Sauce Cup	110	0	0	440	28

Marco’s Pizza Desserts

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
CinnaSquares	80	2.5	0	60	12
Double Chocolate Brownie	340	14	105	180	53

Marco’s Pizza Extras

Item	Calories	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Blue Cheese Cup	200	0	25	430	2
Caesar Dressing	230	0	40	270	1
Crushed Red Pepper Packets	5	0	0	0	1
Garlic Sauce Cup	200	0	0	310	0
Greek Dressing	220	0	<5	530	1
Hot Sauce Cup	80	0	0	1040	0
Icing Packet	200	0	0	15	46
Italian Dressing (Fat Free)	15	0	0	350	4
Jalapeno Ranch Dip Sauce	200	0	15	550	3
Parmesan Cheese Packets	15	0	5	75	0
Ranch Cup	200	0	10	320	2
Ranch Dressing	210	0	<5	310	1
Signature Pizza Sauce	20	0	0

Marco’s Pizza chips

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Cheetos, Crunchy Original	150	10	0	250	13
Doritos, Cool Ranch	150	8	0	180	18
Doritos, Nacho Cheese	140	8	0	210	16
Fritos, Original	160	10	0	170	15
Lays, BBQ	150	9	0	150	16
Lays, Classic	170	11	0	190	16
Lays, Kettle Cooked, Original	160	9	0	90	16
Lays, Sour Cream & Onion	160	10	0	160	15

Marco’s Pizza Drinks/Beverages – Fountain

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Sugars (g)
Brisk Raspberry Iced Tea	150	0	0	85	38	38
Brisk Sweet Iced Tea	150	0	0	90	41	41
Brisk Unsweetened Iced Tea	0	0	0	85	0	0
Diet Dr Pepper	0	0	0	140	0	0
Diet Mtn Dew	10	0	0	105	1	1
Diet Pepsi	0	0	0	110	0	0
Dr Pepper	280	0	0	85	75	73
Lipton Brewed Berry Iced Tea	100	0	0	220	26	25
Lipton Brewed Sweetened Iced Tea	200	0	0	180	52	52
Lipton Brewed Unsweetened Iced Tea	0	0	0	230	0	0
Mtn Dew	310	0	0	95	84	84
Mug Root Beer	280	0	0	85	75	75
Pepsi	290	0	0	60	79	79
Pepsi Wild Cherry	300	0	0	60	81	81
Sierra Mist	290	0	0	65	78	78
Sobe Lifewater Pomegranate	0	0	0	90	0	0
Starry Lemon Lime	240	0	0	55	65	65
Starry Zero Sugar (Lemon Lime)	10	0	0	60	0	0
Tropicana Fruit Punch	330	0	0	70	87	86
Tropicana Lemonade	300	0	0	300	77	77
Tropicana Pink Lemonade	300	0	0	300	77	77

Marco’s Pizza Beverages – Bottled

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Brisk Raspberry Iced Tea (20 oz bottle)	120	0	0	135	31
Diet Dr Pepper (20 oz bottle)	0	0	0	100	0
Diet Mtn Dew (20 oz bottle)	10	0	0	85	<1
Diet Pepsi (20 oz bottle)	0	0	0	60	0
Dole Lemonade (20 oz bottle)	270	0	0	390	70
Dole Strawberry Lemonade (20 oz bottle)	280	0	0	390	70
Dr Pepper (20 oz bottle)	250	0	0	100	66
Gatorade Cool Blue (20 oz bottle)	140	0	0	270	36
Gatorade Fruit Punch (20 oz bottle)	140	0	0	270	36
Gatorade Glacier Freeze (20 oz bottle)	140	0	0	270	36
Lipton Iced Tea with Lemon (20 oz bottle)	120	0	0	260	32
Mtn Dew (20 oz bottle)	290	0	0	105	77
Mtn Dew Code Red (20 oz bottle)	280	0	0	170	77
Mtn Dew Voltage (20 oz bottle)	290	0	0	105	76
Mug Root Beer (20 oz bottle)	260	0	0	105	71
Ocean Spray Apple Juice (15.2 oz bottle)	210	0	0	20	51
Ocean Spray Orange Juice (15.2 oz bottle)	210	0	0	30	51
Orange Crush (20 oz bottle)	270	0	0	120	72
Pepsi (20 oz bottle)	250	0	0	55	69
Pepsi 0 Sugar (20 oz bottle)	0	0	0	65	0

Marco’s Pizza Drinks – 2 Litres

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Brisk Lemon Iced Tea (2 liter bottle)	70	0	0	105	17
Diet Mtn Dew (2 liter bottle)	0	0	0	85	<1
Diet Pepsi (2 liter bottle)	0	0	0	35	0
Dole Lemonade (2 liter bottle)	110	0	0	160	28
Dole Strawberry Lemonade (2 liter bottle)	110	0	0	160	28
Dr Pepper (2 liter bottle)	150	0	0	55	40
Mtn Dew (2 liter bottle)	170	0	0	60	46
Mug Root Beer (2 liter bottle)	160	0	0	65	43
Orange Crush (2 liter bottle)	160	0	0	70	43
Pepsi (2 liter bottle)	150	0	0	30	41
Pepsi 0 Sugar (2 liter bottle)	0	0	0	40	0
Pepsi Wild Cherry (2 liter bottle)	160	0	0	30	42
Pure Leaf Extra Sweet Tea (64 oz bottle)	160	0	0	0	42
Pure Leaf Sweet Tea (64 oz bottle)	100	0	0	0	27
Sierra Mist (2 liter bottle)	150	0	0	35	39

Marco’s Pizza Local Delight

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Big Square Deal All Meat Pizza	240	12	40	760	18
Big Square Deal BBQ Chicken Pizza	390	7	20	1,320	73
Big Square Deal Cheese Pizza	150	6	10	310	18
Big Square Deal Chicken Florentine Pizza	180	8	20	400	18
Big Square Deal Chicken Fresco Pizza	190	8	20	430	19
Big Square Deal Deluxe Pizza	210	10	25	490	19
Big Square Deal Garden Pizza	180	7	15	400	19
Big Square Deal Hawaiian Chicken Pizza	220	9	35	700	19
Big Square Deal Pepperoni Magnifico Pizza	190	9	20	440	18
Big Square Deal Pepperoni Melt Pizza	220	11	30	550	18
Big Square Deal Philly Cheese Steak Pizza	360	23	50	1,020	19
Big Square Deal Steak and Cheese Pizza	200	10	15	540	19
Big Square Deal Taco Pizza	1,260	59	55	2,610	150
Big Square Deal White Cheezy Pizza	190	9	20	410	18
Big Square Deal Works Pizza	210	9	30	590	18

Marco’s Pizza Pizza by the slice

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
All Meat Pizza Slice	770	36	110	2,150	64
Bacon Pizza Slice	570	22	50	1,240	62
BarBQ Chicken Pizza Slice	650	22	70	1,660	75
Chicken & Mushroom Pizza Slice	530	16	50	1,240	63
Chicken Fresco Pizza Slice	630	25	75	1,410	65
Garden Pizza Slice	590	22	50	1,310	65
Green Pepper & Onion Pizza Slice	500	16	35	960	64
Ham & Pineapple Pizza Slice	560	17	60	1,470	67
Ham Pizza Slice	540	17	60	1,470	62
Hawaiian Chicken Pizza Slice	670	24	90	1,880	67
Mushroom Pizza Slice	490	16	35	1,010	62
Pepperoni & Onion Pizza Slice	580	23	55	1,240	63
Pepperoni Magnifico Pizza Slice	630	28	65	1,430	61
Pepperoni Pizza Slice	570	23	55	1,240	61
Plain Cheese Pizza Slice	500	17	40	1,010	62
Sausage & Mushroom Pizza Slice	590	25	55	1,280	63
Sausage & Pepperoni Pizza Slice	670	32	80	1,510	62
White Cheezy Pizza Slice	630	28	65	1,370	62

Marco’s Pizza Buffet Items

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Buffet All Meat Pizza	340	16	50	960	27
Buffet Bacon Pizza	230	9	20	490	26
Buffet BarBQ Chicken Pizza	270	9	30	680	31
Buffet Cheese Pizza	220	8	20	440	26
Buffet Chicken & Mushroom Pizza	220	7	20	530	26
Buffet Chicken Fresco Pizza	270	11	30	610	27
Buffet Garden Pizza	250	10	20	560	27
Buffet Green Pepper & Onion Pizza	210	7	15	410	27
Buffet Ham & Pineapple Pizza	240	7	25	630	28
Buffet Ham Pizza	230	7	25	630	26
Buffet Hawaiian Chicken Pizza	290	11	40	830	28
Buffet Mushroom Pizza	210	7	15	430	26
Buffet Pepperoni & Onion Pizza	250	10	25	530	26
Buffet Pepperoni Magnifico Pizza	260	12	25	590	26
Buffet Pepperoni Pizza	250	10	25	530	26
Buffet Sausage & Mushroom Pizza	250	11	25	550	26
Buffet Sausage & Pepperoni Pizza	290	14	35	660	26
Buffet White Cheezy Pizza	270	13	30	590	26
CheezyBread	80	2.5	<5	135	12
CinnaSquares	80	2.5	0	60	12

Marco’s Pizza Pizza – Individual (AVI only)

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Personal All Meat Pizza	990	52	135	2,850	70
Personal Cheese Pizza	710	32	60	1,640	68
Personal Chicken Fresco Pizza	810	37	90	1,930	72
Personal Deluxe Pizza	890	47	100	2,200	71
Personal Pepperoni & Sausage Pizza	850	45	95	2,020	68
Personal Pepperoni Magnifico Pizza	760	38	75	1,840	67
Personal Pepperoni Pizza	710	33	65	1,650	67
Personal Sausage Pizza	760	37	70	1,710	68
Personal The Big Cheese Pizza	730	34	65	1,560	68

Marco’s Pizza Local Delight Pizza

Item	Calories	Total Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Large BarBQ Chicken Pizza	370	12	1	40	940	43
Large Chicken Florentine Pizza	340	14	1	35	770	36
Large Pepperoni Melt Pizza	430	21	1.5	55	1,060	36
Large Philly Cheese Steak Pizza	330	13	0.5	25	810	36
Large Taco Pizza (Iowa)	440	19	0.5	35	810	51
Large Works Pizza	380	17	1	45	980	37
Medium BarBQ Chicken Pizza	270	9	1	30	680	31
Medium Chicken Florentine Pizza	260	11	1	30	580	26
Medium Pepperoni Melt Pizza	320	15	1	40	780	<1
Medium Philly Cheese Steak Pizza	240	9	0	20	590	<1
Medium Taco Pizza (Iowa)	340	15	0.5	25	620	38
Medium Works Pizza	280	12	0.5	35	730	27
Small BarBQ Chicken Pizza	250	8	0.5	25	600	30
Small Chicken Florentine Pizza	240	10	0.5	25	530	25
Small Pepperoni Melt Pizza	290	14	1	35	700	25
Small Philly Cheese Steak Pizza	220	9	0	15	530	25
Small Taco Pizza (Iowa)	320	14	0	25	560	35
Small Works Pizza	270	12	0.5	30	660	25
XLarge BarBQ Chicken Pizza	320	11	1	35	830	37
XLarge Chicken Florentine Pizza	310	14

Marco’s Pizza Pizza – Toledo, OH and Naples, FL

Item	Calories	Total Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)
Large All Meat Pizza (Toledo, OH)	440	21	65	1,240	35
Large Bacon Double Cheeseburger Pizza (Toledo, OH)	410	20	55	890	35
Large BarBQ Chicken Pizza (Toledo, OH)	360	12	40	930	41
Large BBQ Chicken Pizza (Naples, FL)	370	12	40	960	45
Large BBQ Chicken Pizza (Toledo, OH)	370	12	40	950	44
Large Cheese Pizza (Toledo, OH)	280	10	25	570	33
Large Chicken Florentine Pizza (Toledo, OH)	330	14	35	760	34
Large Chicken Fresco Pizza (Toledo, OH)	360	15	45	810	36
Large Deluxe Pizza (Toledo, OH)	390	18	45	920	36
Large Garden Pizza (Toledo, OH)	330	12	30	750	36
Large Hawaiian Chicken Pizza (Toledo, OH)	380	14	50	1,080	37
Large Pepperoni Magnifico Pizza (Toledo, OH)	340	16	35	790	33
Large Pepperoni Melt Pizza (Toledo, OH)	420	21	55	1,050	34
Large Philly Cheese Steak Pizza (Toledo, OH)	320	13	25	800	34
Large Steak and Cheese Pizza (Naples, FL)	310	12	25	740	36
Large Steak and Cheese Pizza (Toledo, OH)	310	12	25	730	34
Large The Big Cheese Pizza (Toledo, OH)	330	14	35	670	34
Large White Cheezy Pizza (Toledo, OH)	350	16	35	770	34
Large Works Pizza (Toledo, OH)	380	16	45	970	35
Medium All Meat Pizza (Toledo, OH)	330	16	50	950	26
Medium Bacon Double Cheeseburger Pizza (Toledo, OH)	310	15	40	660	26
Medium BarBQ Chicken Pizza (Toledo, OH)	260	9	30	670	31
Medium BBQ Chicken Pizza (Naples, FL)	270	9	30	710	33
Medium BBQ Chicken Pizza (Toledo, OH)	270	9	30	710	33
Medium Cheese Pizza (Toledo, OH)	210	8	20	440	25
Medium Chicken Florentine Pizza (Toledo, OH)

Marco’s Pizza Local Delight – Sub.S

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
6″ Pizza Melt Sub	670	34g	100mg	1790mg	37g	23g
6″ Steak Hoagie with Mushroom Sauce	540	33g	80mg	1820mg	40g	26g
6″ Steak Hoagie with Pizza Sauce	550	33g	80mg	1600mg	41g	26g
6″ Turkey & Ham Sub	650	27g	105mg	2080mg	36g	37g
12″ Steak Hoagie with Mushroom Sauce	1080	67g	160mg	3780mg	98g	54g
12″ Steak Hoagie with Pizza Sauce	1100	66g	155mg	3330mg	98g	55g
12″ Turkey & Ham Sub	1300	54g	210mg	4250mg	89g	76g

Marco’s Pizza Local Delight – Pasta

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Spaghetti and Chicken	960	16g	110mg	2070mg	110g	51g
Spaghetti and Meatballs	800	16g	115mg	1540mg	84g	37g

Marco’s Pizza Local Delight – Breadsticks

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Breadsticks	130	3g	0mg	170mg	23g	4g
Breadsticks (University of North Dakota in Grand Forks, ND)	270	10g	15mg	480mg	37g	10g

Marco’s Pizza Local delight – pasta

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Bagel	260	1g	0mg	390mg	52g	8g
Bagel with Cream Cheese	320	6g	5mg	520mg	54g	10g
Chocolate Milk, Low Fat Organic	150	2.5g	15mg	180mg	23g	8g
English Muffin	130	1g	0mg	210mg	24g	4g
English Muffin with Cream Cheese	190	6g	5mg	340mg	26g	6g
Milk, Reduced Fat Organic	130	5g	20mg	130mg	12g	8g

Marco’s Pizza is a local delight – in Soda

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
12 oz Strawberry Banana Smoothie	200	0g	0mg	15mg	48g	0g
12 oz Strawberry Smoothie	200	0g	0mg	0mg	47g	0g
16 oz Strawberry Banana Smoothie	260	0g	0mg	20mg	64g	0g
16 oz Strawberry Smoothie	260	0g	0mg	0mg	62g	0g
20 oz Strawberry Banana Smoothie	330	0g	0mg	25mg	80g	0g
20 oz Strawberry Smoothie	330	0g	0mg	0mg	78g	0g

Marco’s Pizza Local Delight – Coffee

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
12 oz Latte with Almond Milk	50	2g	0mg	115mg	6g	<1g
12 oz Latte with Coconut Milk	60	4g	0mg	30mg	6g	0g
12 oz Latte with Skim Milk	60	0g	0mg	95mg	9g	6g
12 oz Latte with Soy Milk	70	3g	0mg	30mg	6g	0g
12 oz Latte with Whole Milk	120	6g	25mg	95mg	9g	6g
16 oz Latte with Almond Milk	70	2.5g	0mg	160mg	9g	1g
16 oz Latte with Coconut Milk	90	5g	0mg	45mg	8g	0g
16 oz Latte with Skim Milk	90	0g	0mg	130mg	13g	8g
16 oz Latte with Soy Milk	100	4g	0mg	45mg	8g	0

Marco’s Pizza Local Delight – Walmart Items

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Candy Piece Cookie	370	17g	20mg	420mg	52g	4g
Chocolatey Chunk Cookie	370	18g	15mg	430mg	50g	4g
Soft Pretzel	200	1.5g	0mg	40mg	0g
Soft Pretzel with Cheese Sauce	540	29g	10mg	1740mg	56g	10g
Soft Pretzel with Pizza Sauce	240	1.5g	0mg	135mg	45g	7g

Marco’s Pizza Build Your Own Pizza – Crust (Toledo, OH)

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Lite Crust – Large (Toledo, OH)	130	2.5g	0mg	135mg	23g	4g
Lite Crust – Medium (Toledo, OH)	90	2g	0mg	95mg	16g	3g
Lite Crust – XLarge (Toledo, OH)	110	2g	0mg	120mg	21g	3g
Original Crust – Large (Toledo, OH)	170	3g	0mg	180mg	31g	5g
Original Crust – Medium (Toledo, OH)	130	2.5g	0mg	135mg	23g	4g
Original Crust – Small (Toledo, OH)	120	2.5g	0mg	130mg	22g	4g
Original Crust – XLarge (Toledo, OH)	140	2.5g	0mg	160mg	26g	4g
Thick Crust – Large (Toledo, OH)	210	3.5g	0mg	230mg	39g	7g
Thick Crust – Medium (Toledo, OH)	170	2.5g	0mg	180mg	30g	5g
Thick Crust – Small (Toledo, OH)	170	3g	0mg	180mg	30g	5g

Marco’s Pizza Build Your Own Large Square Deal Pizza – Cheese

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Cheese	45	3g	10mg	150mg	<1g	2g
Extra Cheese	80	6g	20mg	150mg	<1g	6g
Lite Cheese	35	2.5g	10mg	70mg	0g	3g

Marco’s Pizza Build Your Own Large Square Deal Pizza – Crust

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Big Square Deal Crust (Local Delight)	90	1.5g	0mg	95mg	16g	3g

BUILD YOUR OWN BIG SQUARE DEAL PIZZA – CRUST TOPPERS

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Garlic Butter	0	0g	0mg	5mg	0g	0g
Parmesan Cheese	0	0g	0mg	10mg	0g	0g
Roma Seasoning	0	0g	0mg	0mg	0g	0g
Romesan Seasoning	0	0g	0mg	15mg	0g	0g

Marco’s Pizza Make your own large square deal pizza – sauce

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Extra Sauce	5	0g	0mg	95mg	1g	0g
Garlic Parmesan Sauce	10	1g	0mg	35mg	0g	0g
Lite Sauce	0	0g	0mg	30mg	0g	0g
Signature Pizza Sauce	5	0g	0mg	25mg	<1g	0g

Marco’s Pizza Build Your Own Large Square Deal Pizza – Toppings

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	0	0g	0mg	105mg	0g	<1g
Bacon	20	1.5g	<5mg	75mg	0g	2g
Banana Peppers	0	0g	0mg	105mg	0g	0g
Black Olives	5	0g	0mg	55mg	0g	0g
Cheddar Cheese	40	3g	10mg	60mg	0g	2g
Classic Pepperoni	25	2g	5mg	85mg	0g	<1g
Feta Cheese	25	2g	5mg	65mg	0g	2g
Fresh Spinach	0	0g	0mg	0mg	0g	0g
Green Olives	10	1g	0mg	90mg	0g	0g
Green Peppers	0	0g	0mg	0mg	0g	0g
Grilled Chicken	10	0g	<5mg	65mg	0g	2g
Ground Beef	20	1.5g	<5mg	45mg	0g	1g
Ham	15	0g	5mg	150mg	0g	2g
Italian Sausage	30	2.5g	5mg	80mg	0g	1g
Jalapenos	0	0g	0mg	60mg	0g	0g
Meatballs	25	0g	10mg	80mg	0g	2g
Mushrooms	0	0g	0mg	15mg	0g	0g
Old World Pepperoni	30	2.5g	5mg	100mg	0g	1g
Onions	0	0g	0mg	0mg	0g	0g
Pineapple	5	0g	0mg	0mg	1g	0g
Red Onions	0	0g	0mg	0mg	0g	0g

Marco’s Pizza Make Your Own Deep Pan Pizza – Cheese

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Cheese	100	7g	25mg	340mg	1g	5g
Extra Cheese	160	12g	35mg	310mg	2g	12g
Lite Cheese	80	6g	20mg	160mg	<1g	6g

Marco’s Pizza Make your own Deep Pan Pizza – Crust

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Deep Pan Crust	200	6g	0mg	290mg	32g	6g

Marco’s Pizza Make Your Own Deep Pan Pizza – Crust Toppers

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Garlic Butter	5	0.5g	0mg	10mg	0g	0g
Parmesan Cheese	0	0g	0mg	15mg	0g	0g
Roma Seasoning	0	0g	0mg	0mg	0g	0g
Romesan Seasoning	0	0g	0mg	20mg	0g	0g

Marco’s Pizza Make your own Deep Pan Pizza – Sauce

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Extra Sauce	10	0g	0mg	190mg	3g	0g
Garlic Parmesan Sauce	25	2.5g	0mg	110mg	<1g	0g
Lite Sauce	0	0g	0mg	60mg	<1g	0g
Signature Pizza Sauce	15	0g	0mg	45mg	2g	0g

Marco’s Pizza Build Your Own Deep Pan Pizza – Toppings

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	10	0g	<5mg	230mg	0g	1g
Bacon	35	2.5g	5mg	120mg	0g	2g
Banana Peppers	0	0g	0mg	180mg	0g	0g
Black Olives	15	0g	0mg	105mg	<1g	0g
Cheddar Cheese	60	5g	15mg	100mg	0g	4g
Classic Pepperoni	40	3g	10mg	140mg	0g	1g
Feta Cheese	45	3.5g	10mg	110mg	0g	3g
Fresh Spinach	0	0g	0mg	5mg	0g	0g
Green Olives	20	2g	0mg	180mg	0g	0g
Green Peppers	0	0g	0mg	0mg	0g	0g
Grilled Chicken	15	0g	10mg	110mg	0g	3g
Ground Beef	30	2.5g	10mg	75mg	0g	2g
Ham	25	0g	10mg	270mg	0g	4g
Italian Sausage	50	4.5g	10mg	140mg	<1g	2g
Jalapenos	0	0g	0mg	105mg	0g	0g
Meatballs	50	0g	20mg	150mg	0g	4g
Mushrooms	0	0g	0mg	25mg	0g	0g
Old World Pepperoni	50	5g	10mg	190mg	0g	2g
Onions	0	0g	0mg	0mg	<1g	0g
Pineapple	10	0g	0mg	0mg	2g	0g
Red Onions	0	0g	0mg	0mg	<1g	0g
Salami	25	2.5g	10mg	120mg	0g	2g
Shaved Parmesan Cheese	10	1g	<5mg	40mg	0g	<1g
Steak	20	0.5g	0mg	130mg	<1g	3g
Tomatoes	0	0g	0mg	0mg	<1g	0g

Marco’s Pizza Make your own large pizza – cheese

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Cheese	90	6g	20mg	310mg	1g	4g
Extra Cheese	160	12g	35mg	310mg	2g	12g
Lite Cheese	70	5g	15mg	135mg	<1g	5g

Marco’s Pizza Make your own large pizza – crust

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Lite Crust – Large	130	2.5g	0mg	140mg	24g	4g
Original Crust – Large	180	3g	0mg	190mg	32g	5g
Thick Crust – Large	230	3.5g	0mg	250mg	42g	7g
Thin Crust – Large	120	4g	0mg	85mg	19g	3g

Marco’s Pizza Build Your Own Large Pizza – Crust Toppers

Item	Calories	Total Fat	Trans Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Garlic Butter	5	1g	0g	0mg	10mg	0g	0g
Parmesan Cheese	5	0g	0g	0mg	20mg	0g	0g
Roma Seasoning	0	0g	0g	0mg	0mg	<1g	0g
Romesan Seasoning	5	0.5g	0g	0mg	25mg	0g	<1g

Marco’s Pizza Make your own large pizza – sauce

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Extra Sauce	10	0g	0mg	190mg	3g	0g
Garlic Parmesan Sauce	15	1.5g	0mg	70mg	0g	0g
Lite Sauce	0	0g	0mg	60mg	<1g

Marco’s Pizza Build your own large pizza – toppings

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	10	0g	<5mg	210mg	0g	1g
Bacon	40	3g	10mg	150mg	0g	3g
Banana Peppers	0	0g	0mg	210mg	0g	0g
Black Olives	15	0g	0mg	105mg	<1g	0g
Cheddar Cheese	110	9g	25mg	180mg	<1g	6g
Classic Pepperoni	50	4g	15mg	170mg	0g	2g
Feta Cheese	50	4g	10mg	125mg	<1g	3g
Fresh Spinach	0	0g	0mg	5mg	0g	0g
Green Chiles (Local Delight)	10	0g	0mg	85mg	<1g	0g
Green Olives	20	2g	0mg	180mg	0g	0g
Green Peppers	0	0g	0mg	0mg	0g	0g
Grilled Chicken	20	0g	10mg	125mg	<1g	3g
Ground Beef	35	3g	10mg	90mg	0g	2g
Ham	30	0.5g	15mg	310mg	<1g	4g
Italian Sausage	60	5g	15mg	160mg	<1g	3g
Jalapenos	0	0g	0mg	125mg	0g	0g
Meatballs	50	0g	20mg	160mg	0g	4g
Mushrooms	0	0g	0mg	30mg	0g	0g
Old World Pepperoni	60	5g	10mg	200mg	0g	2g
Onions	0	0g	0mg	0mg	<1g	0g
Pineapple	10	0g	0mg	0mg	2g	0g
Red Onions	0	0g	0mg	0mg	<1g	0g
Salami

Marco’s Pizza Make Your Own Medium Pizza – Cheese

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Cheese	70	4.5g	15mg	230mg	<1g	3g
Extra Cheese	120	9g	25mg	230mg	1g	9g
Lite Cheese	45	3.5g	10mg	90mg	0g	4g

Marco’s Pizza Make your own Medium Pizza – Crust

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Lite Crust – Medium	100	2g	0mg	100mg	17g	3g
Original Crust – Medium	130	2.5g	0mg	140mg	24g	4g
Thick Crust – Medium	170	3g	0mg	190mg	32g	5g
Thin Crust – Medium	90	3g	0mg	65mg	14g	2g

Marco’s Pizza Build Your Own Medium Pizza – Crust Toppers

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Garlic Butter	5	0.5g	0mg	10mg	0g	0g
Parmesan Cheese	0	0g	0mg	15mg	0g	0g
Roma Seasoning	0	0g	0mg	0mg	0g	0g
Romesan Seasoning	0	0g	0mg	20mg	0g	0g

Marco’s Pizza Make your own medium pizza – sauce

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Extra Sauce	10	0g	0mg	135mg	2g	0g
Garlic Parmesan Sauce	10	1g	0mg	50mg	0g	0g
Lite Sauce	0	0g	0mg	45mg	<1g	0g
Signature Pizza Sauce	10	0g	0mg	35mg	1g	0g

Marco’s Pizza Build Your Own Medium Pizza – Toppings

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	5	0g	<5mg	180mg	0g	<1g
Bacon	25	2g	5mg	90mg	0g	2g
Banana Peppers	0	0g	0mg	170mg	0g	0g
Black Olives	10	0g	0mg	70mg	0g	0g
Cheddar Cheese	80	7g	20mg	135mg	<1g	5g
Classic Pepperoni	40	3g	10mg	130mg	0g	1g
Feta Cheese	35	3g	10mg	95mg	0g	2g
Fresh Spinach	0	0g	0mg	0mg	0g	0g
Green Chiles (Local Delight)	5	0g	0mg	60mg	<1g	0g
Green Olives	15	1.5g	0mg	115mg	0g	0g
Green Peppers	0	0g	0mg	0mg	0g	0g
Grilled Chicken	15	0g	5mg	95mg	0g	3g
Ground Beef	30	2.5g	5mg	65mg	0g	2g
Ham	25	0.5g	10mg	230mg	0g	3g
Italian Sausage	45	4g	10mg	125mg	<1g	2g
Jalapenos	0	0g	0mg	95mg	0g	0g
Meatballs	35	0g	15mg	110mg	0g	3g
Mushrooms	0	0g	0mg	25mg	0g	0g
Old World Pepperoni	40	3.5g

Marco’s Pizza Make your own mini pizza – cheese

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Cheese	60	4g	15mg	200mg	<1g	3g
Extra Cheese	100	8g	25mg	200mg	<1g	8g
Lite Cheese	40	3g	10mg	75mg	0g	3g

Marco’s Pizza Make your own mini pizza – crust

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Gluten Free Crust (Cauliflower)	80	2.5g	5mg	85mg	14g	<1g
Original Crust	130	2.5g	0mg	135mg	23g	4g
Thick Crust	170	3g	0mg	190mg	31g	5g
Thin Crust	80	3g	0mg	60mg	12g	2g

Marco’s Pizza Make your own mini pizzas – crust toppers

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Garlic Butter	5	1g	0mg	10mg	0g	0g
Parmesan Cheese	5	0g	0mg	20mg	0g	0g
Roma Seasoning	0	0g	0mg	0mg	<1g	0g
Romesan Seasoning	5	0.5g	0mg	25mg	0g	<1g

Marco’s Pizza Make your own mini pizza – sauce

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Extra Sauce	5	0g	0mg	115mg	2g	0g
Garlic Parmesan Sauce	10	1g	0mg	50mg	0g	0g
Lite Sauce	0	0g	0mg	45mg	<1g	0g
Signature Pizza Sauce	10	0g	0mg	30mg

Marco’s Pizza Make your own mini pizzas – toppings

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	10	0g	<5mg	190mg	0g	<1g
Bacon	20	1.5g	<5mg	80mg	0g	2g
Banana Peppers	0	0g	0mg	180mg	0g	0g
Black Olives	10	0g	0mg	70mg	0g	0g
Cheddar Cheese	70	6g	20mg	120mg	<1g	4g
Classic Pepperoni	35	2.5g	10mg	115mg	0g	1g
Feta Cheese	35	2.5g	10mg	85mg	0g	2g
Fresh Spinach	0	0g	0mg	0mg	0g	0g
Green Chiles (Local Delight)	0	0g	0mg	50mg	0g	0g
Green Olives	15	1.5g	0mg	115mg	0g	0g
Green Peppers	0	0g	0mg	0mg	0g	0g
Grilled Chicken	15	0g	5mg	95mg	0g	2g
Ground Beef	25	2g	5mg	60mg	0g	2g
Ham	20	0g	10mg	200mg	0g	3g
Italian Sausage	45	4g	10mg	125mg	<1g	2g
Jalapenos	0	0g	0mg	105mg	0g	0g
Meatballs	30	0g	15mg	100mg	0g	2g
Mushrooms	0	0g	0mg	20mg	0g	0g
Old World Pepperoni	35	3.5g	10mg	125mg	0g

Marco’s Pizza Build Your Own X Large Pizza – Cheese

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Cheese	80	5g	20mg	270mg	<1g	4g
Extra Cheese	140	10g	30mg	270mg	1g	10g
Lite Cheese	60	4.5g	15mg	120mg	<1g	5g

Marco’s Pizza Make your own XLARGE Pizza – Crust

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Lite Crust	120	2g	0mg	130mg	22g	4g
Original Crust	150	2.5g	0mg	170mg	28g	5g

Marco’s Pizza Build Your Own X Large Pizza – Crust Toppers

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Garlic Butter	5	0.5g	0mg	10mg	0g	0g
Parmesan Cheese	0	0g	0mg	15mg	0g	0g
Roma Seasoning	0	0g	0mg	0mg	0g	0g
Romesan Seasoning	0	0g	0mg	20mg	0g	0g

Marco’s Pizza Make your own XLARGE pizza – sauce

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Extra Sauce	10	0g	0mg	170mg	2g	0g
Garlic Parmesan Sauce	15	1.5g	0mg	60mg	0g	0g
Lite Sauce	0	0g	0mg	55mg	<1g	0g
Signature Pizza Sauce	10	0g	0mg	40mg	2g	0g

Marco’s Pizza Build Your Own XLARGE Pizza – Toppings

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	10	0g	<5mg	190mg	0g	<1g
Bacon	40	3g	10mg	140mg	0g	3g
Banana Peppers	0	0g	0mg	180mg	0g	0g
Black Olives	15	0g	0mg	95mg	<1g	0g
Cheddar Cheese	100	8g	25mg	160mg	<1g	5g
Classic Pepperoni	40	3.5g	10mg	140mg	0g	2g
Feta Cheese	40	3.5g	10mg	105mg	0g	3g
Fresh Spinach	0	0g	0mg	5mg	0g	0g
Green Chiles	5	0g	0mg	75mg	<1g	0g
Green Olives	20	2g	0mg	160mg	0g	0g
Green Peppers	0	0g	0mg	0mg	0g	0g
Grilled Chicken	15	0g	10mg	110mg	0g	3g
Ground Beef	30	2.5g	10mg	75mg	0g	2g
Ham	25	0g	10mg	260mg	0g	4g
Italian Sausage	50	4.5g	10mg	135mg	<1g	2g
Jalapenos	0	0g	0mg	105mg	0g	0g
Meatballs	45	0g	20mg	140mg	0g	3g
Mushrooms	0	0g	0mg	30mg	0g

Marco’s Pizza Kids Pizza

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Anchovies	25	0g	10mg	560mg	0g	3g
Bacon	110	8g	20mg	380mg	0g	8g
Banana Peppers	5	0g	0mg	480mg	<1g	0g
Black Olives	30	0.5g	0mg	230mg	1g	0g
Classic Pepperoni	120	10g	30mg	410mg	0g	4g
Extra Cheese	90	7g	20mg	180mg	<1g	7g
Feta Cheese	100	8g	25mg	250mg	1g	6g
Green Peppers	0	0g	0mg	0mg	1g	0g
Grilled Chicken	35	0g	15mg	220mg	<1g	6g
Ground Beef	70	6g	20mg	180mg	0g	5g
Ham	60	1g	30mg	610mg	1g	9g
Italian Sausage	120	11g	25mg	330mg	1g	6g
Jalapenos	5	0g	0mg	280mg	1g	0g
Meatballs	100	0.5g	40mg	300mg	0g	7g
Mushrooms	0	0g	0mg	60mg	0g	0g
Old World Pepperoni	110	10g	25mg	400mg	0g	4g
Onions	10	0g	0mg	0mg	2g	0g
Pineapple	15	0g	0mg	0

Marco’s Pizza Local Delight – 12 oz Latte Add-ons

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Caramel Sauce	260	7g	20mg	120mg	48g	1g
Dark Chocolate Sauce	200	1g	0mg	30mg	50g	2g
Hazelnut Syrup	160	0g	0mg	0mg	38g	0g
Sugar Free Hazelnut Syrup	0	0g	0mg	10mg	8g	0g
Sugar Free Vanilla Syrup	0	0g	0mg	0mg	6g	0g
Toasted Marshmallow Syrup	200	0g	0mg	0mg	48g	0g
Vanilla Powder	250	8g	0mg	350mg	45g	2g
Vanilla Syrup	180	0g	0mg	0mg	46g	0g
White Chocolate Sauce	200	1g	0mg	150mg	48g	2g

Marco’s Pizza Local Delight – 16 oz Latte Add-ons

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Caramel Sauce	390	11g	30mg	180mg	72g	2g
Dark Chocolate Sauce	300	1.5g	0mg	45mg	75g	3g
Hazelnut Syrup	240	0g	0mg	0mg	57g	0g
Sugar Free Hazelnut Syrup	0	0g	0mg	15mg	12g	0g
Sugar Free Vanilla Syrup	0	0g	0mg	0mg	9g	0g
Toasted Marshmallow Syrup	300	0g	0mg	0mg	72g	0g
Vanilla Powder	330	10g	0mg	470mg	60g	2g
Vanilla Syrup	270	0g	0mg	0mg	69g	0g
White Chocolate Sauce	300	1.5g	0mg	230mg	72g	3g

Marco’s Pizza Local Delight – 20 oz Latte Add-ons

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Caramel Sauce	520	14g	40mg	240mg	96g	2g
Dark Chocolate Sauce	400	2g	0mg	60mg	100g	4g
Hazelnut Syrup	320	0g	0mg	0mg	76g	0g
Sugar Free Hazelnut Syrup	0	0g	0mg	20mg	16g	0g
Sugar Free Vanilla Syrup	0	0g	0mg	0mg	12g	0g
Toasted Marshmallow Syrup	400	0g	0mg	0mg	96g	0g
Vanilla Powder	420	13g	0mg	580mg	75g	3g
Vanilla Syrup	360	0g	0mg	0mg	92g	0g
White Chocolate Sauce	400	2g	0mg	300mg	96g	4g

Marco’s Pizza Local Delight – Build your own breakfast sandwich

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Bacon	70	5g	15mg	240mg	0g	5g
Bagel	260	1g	0mg	390mg	52g	8g
Black Olives	20	0g	0mg	140mg	<1g	0g
Butter	10	1g	0mg	0mg	0g	0g
Cheddar Cheese	60	4.5g	15mg	90mg	0g	3g
Cheese	45	3g	10mg	150mg	<1g	2g
Egg	60	4g	125mg	150mg	1g	0g
English Muffin	130	1g	0mg	210mg	24g	4g
Fresh Mushrooms	0	0g	0mg	0mg	<1g	0g
Fresh Spinach	0	0g	0mg	5mg	0g	0g
Garlic Butter	0	0.5g	0mg	10mg	0g	0g
Green Peppers	0	0g	0mg	0mg	<1g	0g
Grilled Chicken	35	0g	15mg	220mg	<1g	6g
Ham	45	1g	20mg	460mg	<1g	6g
Italian Sausage	110	10g	25mg	310mg	1g	5g
Onions	5	0g	0mg	0mg	1g	0g
Parmesan Cheese	10	0.5g	<5mg	35mg	0g	<1g
Signature Pizza Sauce	15	0g	0mg	50mg	2g	0g
Tomatoes	0	0g	0mg	0mg	<1g	0g

Marco’s Pizza Local Delight – Personal Pizza

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Plain Cheese Personal Pizza (Add Toppings)	600	16g	35mg	1,120mg	84g	22g
Anchovies	40	0g	20mg	980mg	0g	5g
Bacon	130	10g	30mg	480mg	<1g	10g
Banana Peppers	5	0g	0mg	600mg	1g	0g
Black Olives	30	0.5g	0mg	210mg	1g	0g
Classic Pepperoni	70	6g	20mg	240mg	0g	3g
Extra Cheese	120	9g	25mg	230mg	1g	9g
Feta Cheese	100	8g	25mg	250mg	1g	6g
Green Peppers	0	0g	0mg	0mg	<1g	0g
Grilled Chicken	40	0g	20mg	280mg	1g	7g
Ground Beef	70	6g	20mg	180mg	0g	5g
Ham	60	1g	30mg	610mg	1g	9g
Italian Sausage	110	10g	25mg	310mg	1g	5g
Jalapenos	5	0g	0mg	350mg	1g	0g
Meatballs	100	0.5g	40mg	300mg	0g	7g
Mushrooms	0	0g	0mg	60mg	0g	0g
Onions	10	0g	0mg	0mg	2g	0g
Pineapple	15	0g	0mg	0mg	4g

Marco’s Pizza Pizzoli

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Buffalo Chicken Pizzoli	750	34g	85mg	2,230mg	72g	37g
Chicken, Bacon & Ranch Pizzoli	810	35g	105mg	2,070mg	73g	44g
Pepperoni & Sausage Pizzoli	930	52g	115mg	2,100mg	71g	34g
Pepperoni Pizzoli	810	42g	85mg	1,770mg	70g	29g

Marco’s Pizza Dipping Sauce – Pizzoli

Item	Calories	Total Fat	Cholesterol	Sodium	Total Carbohydrates	Protein
Blue Cheese Cup	200	21g	25mg	430mg	2g	1g
Garlic Parmesan Sauce Cup	260	26g	20mg	1,060mg	5g	2g
Garlic Sauce Cup	200	22g	0mg	310mg	0g	0g
Jalapeno Ranch Dip Sauce	200	21g	15mg	550mg	3g	1g
Pizza Sauce Cup	40	0g	0mg	135mg	5g	<1g
Ranch Cup	200	22g	10mg	320mg	2g	0g
Tangy BBQ Sauce Cup	110	0g	0mg	440mg	28g	0g

Navigating Marco’s Nutrition Information

Understanding the nutrition information at Marco’s can help you make informed choices about your meal. This guide will break down the key elements you’ll find on their labels.

Understanding the Nutrition Labels

Marco’s nutrition labels typically display the following information:

• Serving Size: This indicates the amount considered one serving in the package. It’s important to be mindful of this, as you might consume more than one serving in a sitting.
• Calories: This tells you the total amount of energy the food provides.
  Fat, Carbs, Protein: These macronutrients are listed in grams (g) and provide essential building blocks for your body.
• Sodium: This mineral is listed in milligrams (mg) and is important for regulating fluids in your body, but high intake can be a concern.
  These values are usually followed by:

Percentage Daily Value (%DV)

This indicates how much a nutrient in one serving contributes to your daily needs based on a 2,000 calorie diet. A %DV of 20% or less is considered low, while 10% or more is high.

Example

A slice of Marco’s pepperoni pizza might show

• Calories: 230
• Fat: 10g (14% DV)
• Carbs: 23g (16% DV)
• Protein: 11g (22% DV)
• Sodium: 350mg (15% DV)

Why Consider Marco’s Pizza Nutrition?

There are several compelling reasons to consider Marco’s Pizza nutrition information before you order your next pie:

Making Informed Choices

Knowing the nutritional breakdown of your food empowers you to make informed choices. You can see the calorie count, fat content, sodium levels, and other nutrients to determine how a slice (or the whole pizza!) fits into your overall dietary plan.

Aligning with Dietary Goals

Whether you’re focused on weight management, managing specific allergies, or following a particular diet (like vegetarian or keto), Marco’s pizza nutrition information can help you navigate their menu and choose options that align with your goals. For instance, if you’re watching your weight, you might opt for a lighter pizza with a thin crust or focus on veggie toppings.

Understanding Portion Sizes

Pizza is known for being easy to overeat. By understanding the portion size listed in the nutritional information (usually calories and other nutrients per slice), you can be more mindful of how much you’re consuming. This can help you avoid overindulging and maintain a healthy portion control.

Tips for a Balanced Marco’s Meal

Portion Control is Key: Understanding Serving Sizes

Pizza is delicious, but it’s easy to overdo it. This is where portion control comes in! Understanding serving sizes helps you avoid overconsumption and keeps your meal balanced.

Here are some tips

• Split a pizza: Consider sharing a pizza with someone or ordering a smaller size. This is a great way to enjoy the flavors without going overboard on calories.
• Think size: Marco’s offers a variety of pizza sizes. Opt for a small or medium pizza instead of a large one, especially if you’re dining alone.

Building a Balanced Meal: Combining Options

Pizza alone doesn’t provide all the nutrients your body needs for a balanced meal. Here’s how to make your Marco’s order more well-rounded:

• Pair with a salad: Salads are packed with fiber and essential vitamins. Marco’s offers several salads like the Italian Chef or Garden Salad. These can add a refreshing and healthy counterpoint to your pizza.
• Lean protein power: Consider adding a side of grilled chicken wings or a lean protein sub, like the Chicken Club, to your order. This will give you a boost of protein and help you feel satisfied.

Conclusion

Third-Party Sites

Explore websites like MyFitnessPal or Nutritionix [Search marco’s pizza nutrition ON MyFitnessPal myfitnesspal.com] [Search marco’s pizza nutrition ON Nutritionix nutritionix.com]. These platforms compile user-submitted data on Marco’s menu items, providing estimates for calories, carbs, fat, and other nutrients.

Marco’s App

Download the Marco’s Pizza app and check if they’ve integrated nutritional information. While their website doesn’t have it currently, the app might offer a more up-to-date solution.

Contact Marco’s Directly

Reach out to your nearest Marco’s location by phone or visit them in person. They might have nutrition brochures or be able to provide information on specific menu items.

FAQs – Marco’s Pizza Nutrition Menu

How can I find the nutritional information for Marco’s Pizza menu items?

Marco’s Pizza provides detailed nutritional information, including calorie counts, for all their menu items. This information is typically available on their website, in-store menus, or through their customer service channels.

Which Marco’s Pizza menu items are considered the healthiest options?

Some of the healthier options at Marco’s Pizza include their salads (like the Garden Salad or Greek Salad), veggie-loaded pizzas or pizza bowls, and grilled chicken dishes. These items tend to be lower in calories and can provide nutrients from vegetables and lean proteins.
I’m trying to watch my calorie intake.

What are some of the lower-calorie options at Marco’s Pizza?

For lower-calorie options, you could try the Garden Salad (300 calories), Veggie Sub (500 calories), or a Build Your Own Pizza Bowl (500 calories) with veggies as toppings. Their plain wings (450 calories) or boneless wings (400-600 calories) can also be a lighter choice.

Are there any vegan or plant-based options on the Marco’s Pizza menu?

Currently, Marco’s Pizza does not offer any explicitly vegan or plant-based menu items. However, you may be able to customize a pizza with vegan-friendly toppings and sauce to accommodate a vegan diet. It’s best to check with the restaurant for the most up-to-date options.

How can I make my Marco’s Pizza order more nutritious?

To make your Marco’s Pizza order more nutritious, you can opt for whole-grain or thin crust options, load up on veggie toppings, choose lean protein sources like grilled chicken, and go for side salads or healthy dips like ranch dressing.

I have dietary restrictions due to a medical condition. Can Marco’s Pizza accommodate my needs?

Marco’s Pizza should be able to accommodate most dietary restrictions, as long as you clearly communicate your needs to the staff. They can provide detailed ingredient and allergen information to help you make informed choices based on your specific dietary requirements.

Are there any hidden sources of calories or unhealthy ingredients in Marco’s Pizza menu items?

While Marco’s Pizza strives to provide accurate nutritional information, some potential sources of hidden calories or unhealthy ingredients could include:
Sauces, dressings, and toppings like cheese or pepperoni

• Crusts or breading on certain items
• Butter or oils used in cooking or baking It’s always a good idea to
• check the ingredient lists and nutritional information carefully.

How accurate is the nutritional information provided by Marco’s Pizza?

Marco’s Pizza makes an effort to provide accurate and up-to-date nutritional information for their menu items. However, it’s important to note that nutritional values can vary slightly due to factors such as portion sizes, ingredient variations, and cooking methods.

Can I trust the staff at Marco’s Pizza to provide accurate information about the nutrition and ingredients in their menu items?

While Marco’s Pizza staff should be trained to provide accurate information about nutrition and ingredients, it’s always a good idea to double-check the information yourself. If you have specific dietary concerns or restrictions, it’s best to communicate them clearly to the staff and review the provided information carefully.

Does Marco’s Pizza offer any tools or resources to help customers make informed nutritional choices?

Many Marco’s Pizza locations and their website may offer tools or resources to help customers make informed nutritional choices. This could include detailed nutrition guides, online calorie calculators, or the ability to customize and view the nutritional information for your specific order.